The impact that water has on our daily lives is often taken for granted. Spending time in Valley of the Gods, Utah, reminded me of the importance of water to our survival. Survival experts refer to... Read More
Breath is the finest gift of nature. Be grateful for this wonderful gift? Amit Ray ... Read More
I caught myself waiting again. You know, we all have done it. We fabricate excuses to wait for the perfect day, weather, and conditions or wait for the perfect friend, partner or circumstances, to... Read More
Valentine’s Day always reminds me to reflect, with gratitude, on my heart-full life. Of course some years are easier than others but I always find aspects of life to be grateful for. My gift... Read More
Watching snowflakes fall softly reminds me of the passage of time. On an early morning wintery walk, I watched a dog catch some snowflakes on its tongue and as I watched them melt I wondered, is... Read More
With 2015 almost here, perhaps you may consider trying the following reflection exercise, “Complete The Old, Create The New”. It was first introduced to me by one of my mentors and I... Read More
I have to confess that during the month of December I have watched a lot of television. That’s because I have an addiction to Holiday Specials, quite simply, they make me feel good. But the... Read More
“Adopt the pace of nature: her secret is patience.”Ralph Waldo Emerson Earlier this month when I was at graduate school in Southern California rushing around between classes, I noticed a few snails... Read More