With 2018 almost here, perhaps you may consider trying the following reflection exercise, “Complete The Old, Create The New”. It was first introduced to me by one of my coaching mentors... Read More
Preparing for a five week adventure to an ecovillage on Vancouver Island, choosing the proper kit is extremely important to ensure a safe and successful trip. But just as important is the decision... Read More
Have you considered how birthdays could become a good time to make new year resolutions? Next week I celebrate another year here on planet earth. And I welcome the opportunity to review life,... Read More
Valentine’s Day always reminds me to reflect, with gratitude, on my heart-full life. Of course some years are easier than others but I always find aspects of life to be grateful for. My gift... Read More
February 2 is known as “Groundhog Day” and in North America this day has become somewhat of a commercial spectacle. There are, however, ancient roots tied to this event which more closely honour the... Read More