For the first time, last week I rode my mountain bike on a single track trail. It was challenging, difficult and I can hardly wait to go again! Becoming aware that balance and focus are just as... Read More
Have you ever noticed that moving to a new place, even if it’s just a few doors down, can change your daily routines and make you learn a few things about yourself? Last week I moved into a remote... Read More
Big water, especially the ocean, is one of my restorative places. I seek it out when life leaves me frazzled and out of balance. Recently, I returned from a sojourn to the ocean feeling entirely... Read More
The ice on Tyaughton Lake is taking its time to disappear, and I am impatient for Spring to finally begin. The occasional morning snow leaves me feeling slightly depressed that I still have to wear... Read More
Last night I was really scared. It took a lot of courage to calm my fears and figure out that everything was going to be okay. Currently the resort I am working at is closed for the season. I am... Read More